We’re three women who want to help make the world a safer place through empowerment.

We formed our business with a heart to empower others in their personal and professional lives. Through our dynamic and experiential programmes, we develop individuals and teams to rethink the way they approach and manage perceived and actual threats and experiences. Whatever your business context, through Personal Safety & Self Defence and Positive Psychology interventions, we provide pathways to safety aiming to educate, equip and empower, building resilience, enhancing performance and increasing wellbeing.

In our personal safety and self-defence workshops, we use a mixture of theory, practical defence techniques, role play and discussions. In our classes, you’ll experience realistic situations to help better prepare themselves for potential risks, and more importantly, how to avoid those risks and escape safely.

For many people, organisations, and communities our basic human need of safety has been challenged in some way or other, be it emotional, psychological or physical.  We are committed to decreasing the likelihood of attacks happening and / or decreasing the severity of an attack in order that more of us experience safety and more of us have a greater opportunity to thrive.

Together let’s help your staff feel safe!